GABA (gamma-aminobutyric acid) is a powerful inhibitory neurotransmitter that plays a major role in calming the nervous system. Dr. Mike and Dr. Crystal break down how GABA works, its impact on stress, anxiety, and brain waves, and what clinical research has revealed about its potential to improve sleep and reduce anxiety. 🧠 They also explore natural sources of GABA, how to support its production in the body, and how it compares to other calming agents like melatonin and L-theanine. Whether you

Gamma-Hydroxybutyric acid (GHB) is another name for Xyrem® (sodium oxybate), which is designed to treat daytime sleepiness and muscle weakness associated with narcolepsy. #DEADrugFacts https://www.campusdrugprevention.gov/sites/default/files/2022-11/GHB 2022 Drug Fact Sheet_2.pdf | Drug Enforcement Administration - DEA