Tyler Path on Reels
0:04
Tyler Path on Reels
2K views4 months ago
FacebookTyler Path
You’ll never miss the hole again if you do the flick trick when putting plates on a bar or reracking. | Tyler Path
0:09
You’ll never miss the hole again if you do the flick trick when puttin…
84.8K views3 months ago
FacebookTyler Path
The target muscle we’re trying to train on a dumbbell hammer curls is basically the other 2 muscles that bend the elbow: brachialis and Brachioradialis. Compared to the bicep, we can bias these 2 muscles by focusing the resistance in the shortened position where the biceps have less leverage (and thus, where the other 2 muscles have more). One of the best ways to get a shortened resistance profile hammer curls is by doing them on an incline bench since it’s arguably more stable than just standin
0:14
The target muscle we’re trying to train on a dumbbell hammer curls …
101.4K views4 months ago
FacebookTyler Path
When people think of tricep exercises, the rope tricep pushdown probably comes to mind. But here’s why I almost never do the traditional rope tricep pushdown anymore and instead opt for a unilateral cross body tricep extension | Tyler Path
1:02
When people think of tricep exercises, the rope tricep pushdo…
99.6K views8 months ago
FacebookTyler Path
One of the most efficient stretches you can do is the “world’s greatest stretch.” For those that hate spending too much time stretching this can be a great option. #fitness #gym | Tyler Path
0:10
One of the most efficient stretches you can do is the “world’s greates…
41.9K views5 months ago
FacebookTyler Path
Avoiding the stretched part of a preacher curl is like avoiding the bottom of a bench press - you’re missing out on the most important part of the lift. Properly stabilize yourself and try with a lighter weight until you’re comfortable in that range of motion | Tyler Path
0:12
Avoiding the stretched part of a preacher curl is like avoiding the b…
209.1K views7 months ago
FacebookTyler Path
Here are some deadlifting tips for a pain free deadlift: 1) pull the slack out of the bar before going for the rep so you avoid losing your bracing 2) keep your neck neutral so you avoid hyperextending your spine at the top Outfit from @AYBL — CODE “PATH” for 10% off | Tyler Path
0:14
Here are some deadlifting tips for a pain free deadlift: 1) pull the slack …
15.6K views4 months ago
FacebookTyler Path
1:05
443K views · 805 reactions | Here’s the full explanation on how to safe…
53.9K views2 weeks ago
FacebookTyler Path
1:08
133K views · 174 reactions | Not all preacher curls are made equal, he…
12.2K views1 week ago
FacebookTyler Path
1:45
If you’re trying to train your rear delts on a reverse pec deck fly bu…
136.6K views2 months ago
FacebookTyler Path
0:13
Tyler Pathradecha | Online Fitness Coach on Instagram: "If you tend t…
796.2K views5 months ago
Instagrampathradecha
1:11
Tyler Pathradecha | Online Fitness Coach on Instagram: "When it co…
161.9K viewsAug 15, 2023
Instagrampathradecha
1:07
Tyler Pathradecha on Instagram: "Contrary to popular belief, the inc…
207.4K viewsSep 4, 2023
Instagrampathradecha
0:07
Tyler Pathradecha on Instagram: "A lot of people are shocked when I t…
617.4K viewsFeb 18, 2025
Instagrampathradecha
0:09
Instagram
1.3M viewsJun 13, 2023
Instagrampathradecha
0:15
Tyler Pathradecha on Instagram: "I think most people perform the han…
829.3K views9 months ago
Instagrampathradecha
Tyler Pathradecha | Online Fitness Coach on Instagram: "Hide your c…
96.8K viewsFeb 19, 2022
Instagram
0:09
Tyler Pathradecha | Online Fitness Coach on Instagram: "When peopl…
1.3M views7 months ago
Instagrampathradecha
Tyler Pathradecha on Instagram: "You can in fact do a full range of …
251.4K views7 months ago
Instagrampathradecha
Tyler Pathradecha | Online Fitness Coach on Instagram: "Common mi…
11M viewsAug 1, 2024
Instagrampathradecha
Tyler Pathradecha | Online Fitness Coach on Instagram: "The single a…
1.3M views11 months ago
Instagrampathradecha
Tyler Pathradecha | Online Fitness Coach on Instagram: "Let’s say yo…
259.8K viewsFeb 21, 2024
Instagrampathradecha
1:01
Tyler Pathradecha | Online Fitness Coach on Instagram: "You’ve proll…
1.1M views8 months ago
Instagrampathradecha
0:18
Tyler Pathradecha | Online Fitness Coach on Instagram: "If you have …
14.4M views11 months ago
Instagrampathradecha
Tyler Pathradecha on Instagram: "In order to get the best range of moti…
331.9K views6 months ago
Instagrampathradecha
1:04
Tyler Pathradecha | Online Fitness Coach on Instagram: "The underh…
104.2K viewsSep 12, 2023
Instagrampathradecha
1:05
Tyler Pathradecha | Online Fitness Coach on Instagram: "There are m…
614.2K views6 months ago
Instagrampathradecha
0:10
Tyler Pathradecha | Online Fitness Coach on Instagram: "If you’re co…
282.2K views6 months ago
Instagrampathradecha
0:06
Tyler Pathradecha | Online Fitness Coach on Instagram: "Sleeper pic…
516.9K viewsFeb 9, 2023
Instagrampathradecha
0:08
Tyler Pathradecha | Online Fitness Coach on Instagram: "The first per…
1.4M views8 months ago
Instagrampathradecha
See more videos
Static thumbnail place holder