The Psychology Of Patience: What It Is, Why It's Important And How To Practice It
11:47
YouTubeDr. Maika Steinborn
The Psychology Of Patience: What It Is, Why It's Important And How To Practice It
Our ability to be patient determines how we deal with daily hassles, like waiting in line, people that challenge us and life hardships. In this video I introduce 6 exercises you can do to increase your patience. Online Courses 🎥 Cognitive Defusion: How To Unhook From Upsetting Thoughts https://becoming-an-expert-at-self-leadership.teachable ...
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