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Daily Lal Kitab Horoscope Today, August 13, 2025: Zodiac signs should not skip these Lal Kitab remedies today

This daily horoscope blends Lal Kitab wisdom with personalized guidance for each zodiac sign on August 13, 2025. It ...

Malaika Arora Shares The Profound Benefits Of Surya Namaskar, Calls It A "Sacred Mantra" For Wellness

Surya Namaskar is one of the most effective yoga asanas. Explaining why performing Surya Namaskar is beneficial for everyone, ...

Malaika Arora sets the tone for the week with Surya Namaskar, here's why it's rated best exercise

In her new Instagram video, Malaika Arora is seen performing different poses that comprise a Surya Namaskar. The actress ...

Malaika Arora On The Profound Benefits Of Traditional Surya Namaskar

Bollywood diva and an ardent yoga practitioner Malaika Arora has talked about the profound benefits of Surya Namaskar and ...
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A beginner's guide to Sun Salutations

Sun salutations or Surya Namaskar are a series of yoga poses performed in a sequence to create a flow of movement ...

Malaika Arora breaks down Surya Namaskar; Calls it a sacred mantra of daily awakening

Bollywood star Malaika Arora shares the essential steps and spiritual benefits of Surya Namaskar, highlighting its ...
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Surya Namaskar Benefits: Practicing Surya Namaskar in the Brahma ...

Surya Namaskar, when done with devotion, becomes more than exercise — it’s moving meditation. You start feeling more connected to nature, more grateful, and in tune with your body.