In the 1930s, the Raja of Aundh, Balasaheb Pant Pratinidhi, granted ‘full self-government to his subjects’ under a constitution co-written by Mahatma Gandhi.

Sun salutations or Surya Namaskar are a series of yoga poses performed in a sequence to create a flow of movement ...

Uttoron: The Rise, an Indus Valley World School production, celebrated dignity and the magic of willpower through the works of Rabindranath Tagore. Held on July 26 in the school’s seventh-floor ...

Explore five effective yoga asanas for natural weight management and discover how yoga nurtures a balanced lifestyle for ...

Malaika Arora's Surya Namaskar video is your daily dose of motivation: watch her flow through a perfect 12 pose Sun Salutation routine, with step by step guidance and insight into the health benefits.

In her caption, Malaika writes, "Each breath attunes you to solar energy, awakening your Sushumna Nadi, dissolving inner fog, ...

Sun Jupiter School observed International Yoga Day with a serene morning assembly. Students and teachers practised Surya ...

Malaika Arora continues to champion holistic wellness, this time by revisiting one of yoga’s most ancient and powerful ...

In her new Instagram video, Malaika Arora is seen performing different poses that comprise a Surya Namaskar. The actress ...

Do you prefer yoga to maintain your health and well-being? Malaika Arora performs these 12 poses as a part of Surya Namaskar, and you can do them easily at home.

Bollywood star Malaika Arora shares the essential steps and spiritual benefits of Surya Namaskar, highlighting its ...

Surya Namaskar is one of the most effective yoga asanas. Explaining why performing Surya Namaskar is beneficial for everyone, ...