Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Learn more about a rising health concern known as social apnea, which is caused by staying out too late on weekends and not ...

A new study reveals the potential benefit of continuous positive airway pressure in preventing hypertension in normotensive ...

New research has uncovered a bizarre new sleep disorder dubbed “social apnea” — and your weekend habits may be to blame. Scientists from Australia’s Flinders University found the mysterious trend hits ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...

Weekend lifestyle habits trigger "social apnea" - a spike in sleep apnea severity from irregular sleep patterns.

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Staying up late or sleeping in, drinking alcohol, and smoking can all aggravate symptoms of this common sleep disorder, according to a new study.

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...