What is Japanese walking? Japanese walking, developed by Hiroshi Nose and Shizue Masuki, both professors at Shinshu ...

Temperatures climbed into the mid-30s C as runners tackled the brutal opening climb, more than 1,300 metres of gain in the ...

Two-time Olympic champion Jakob Ingebrigtsen has spent most of 2025 sidelined with injury, but he and his brothers have still ...

Whether you are a competitive runner looking to log your next PB, or someone who simply enjoys the fitness benefits from ...

Stafford took silver in 4:10.48, with Coburg, Ont.’s Kate Current running 4:11.35 for third. “It’s awesome to be 1-2 together ...

From small beginnings to the company's ongoing innovation, Altra has been focused on creating shoes that work naturally with ...

It doesn’t “build up” and hang around like people think. Lactic acid (or more accurately, lactate) is cleared by your body ...

From Arop's 1,500m cameo to Sutherland's 400m dominance, get ready for back-to-back fireworks at the Canadian Track and Field ...

While Canada’s best track and field athletes were chasing their Olympic dream in Paris last summer, one of the nation’s best ...

Marco Arop takes care of business in the men's 800m, winning his fourth consecutive national title to formally qualify for ...

Sixteen-year-old Cooper Lutkenhaus is officially set to make history as Team USA's youngest-ever competitor at a world ...

"I hope they do a better job of actually getting people that intentionally cheat–and trying to not get caught up in trying to ...