Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, ...

Makhana is the superfood with a super price tag. The real story behind makhana's high cost lies not just in its nutritional ...

The formation of the Makhana Board in Bihar announced in Union Budget 2025 marks a significant development for this nutrient-rich snack. Makhana, main ...

The seeds, derived from the Euryale ferox plant and widely cultivated throughout Asia, offer six significant health advantages, including rich nutrient content, high antioxidant levels ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential for blood sugar regulation. The seeds support weight loss and anti-aging, ...

Known in English as fox nut, makhana is the dried edible seed of the prickly water lily or gorgon plant (Euryale ferox), a species which grows in freshwater ponds across South and East Asia. The plant ...

JIGEESH A M From Northern Bihar districts to capturing the domestic and global attention “Makhana” or Euryale ferox, commonly known as prickly waterlily, has indeed come a long way.