The Food and Drug Administration on Monday approved a pill version of Wegovy, Novo Nordisk’s blockbuster weight loss drug. The Wegovy pill, as it’s called, is first oral version of a GLP-1 drug that ...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with our bodies, not against them. Our bodies evolved to survive famine, not ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

For decades, many health professionals have blamed individuals for their weight and recommended weight loss as a cure for all of their ailments. However, the latest research in weight science has ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Spend enough time around golfers and you’ll eventually hear someone say, “I can feel the difference between D1 and D2.” And hey, maybe they think they can. But as someone who’s been fitting and ...

The treatment, known as CagriSema, combines two hormone-based drugs — semaglutide, already approved for weight loss, and cagrilintide, which is still being studied. Cagrilintide is a long-acting form ...

Maybe you have decided that the voice inside your head judging yourself or others for body size can be pretty mean, but at least it’s encouraging weight loss, right? No, it’s not, experts say. “There ...