More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

“A lot of people come out of YTT (yoga teacher training), and they are part of this cookie cutter industry of creating teachers for profit,” said Balkaran. “But there are newly minted yoga ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

In T3’s Complete Unity Yoga CompleteGrip Yoga Mat review, I put this sustainable non-slip yoga mat to the test to see if it deserved a place amongst the best yoga mats… and it did a pretty ...

One of the most essential pieces of equipment for any yogi, regardless of their size, is a reliable yoga mat. It is essential ...

Looking for the best mat for hot yoga? We're here to help. When it comes to choosing a yoga mat, the choices are seemingly endless. There are plastic PVC mats, eco-friendly natural rubber mats ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...

When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it from your home to the studio. While some mats come ...