During the retreat, you’ll attend a variety of daily yoga sessions including a compulsory Satsang and Asana class, light breakfast, vegetarian brunch, a yoga philosophy workshop as well as other ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Planning a sunset yoga session can be a rewarding and fulfilling experience for both the organizer and participants. This type of event combines the tranquility of yoga with the natural beauty of a ...

"When you're ready to kick up the intensity of your indoor cycling, you can add intervals by cranking up the resistance or increasing your speed for 30 to 60 seconds at a time." Stretch it out and get ...

Hence, the 20 Min. The Yoga Sessions app was created to help users finish their Yoga schedule within minutes. Ideal for an early morning workout, the app offers easy yet energetic exercises anyone ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

His “Bikram” yoga is hatha-style, which is supposed to balance the opposites in your life. During the session, flexing is followed by extension, an arched back follows a rounded back ...

The video, recorded by a foreign tourist, shows the women in fitted yoga wear, striking various poses, including handstands. Their extended photo session blocked access to the scenic spot, ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

World Stroke Day was observed with a yoga session in front of the Mysuru palace on Sunday. World Stroke Day is organised every year to raise awareness about stroke prevention, recognition and ...