I’ve recently been focusing on back mobility work to help me recover from chronic sciatica. My go-to move each morning is ...

Users who’ve signed up can post up to 60 seconds of video, according to details shared by developer Daniel Supernault on Mastodon. He added that using sounds and remixing others’ videos is ...

NEW YORK − There's a giant pigeon in Manhattan ... "They're egalitarian in their child-bearing − the male and the female alternate incubating eggs," he said. Like more exotic birds you ...

Having limited mobility in this area can affect everything from your lower back to your pelvic health and leg function.I've ...

Yoga can be a valuable tool for managing menopause ... Sphinx pose is an easy alternative to more challenging backbends. Lying on your belly, extend your legs directly behind you with your front ...

The newest High Line exhibit entitled “Dinosaur” officially opened on Oct. 17th with a 17-foot tall aluminum sculpture of the lowly street pigeon elevated into a towering two-story-tall work of art ...

Scientists have suggested that dreams sometimes act as portals to alternate realities, connecting a person to another version of themselves in a parallel world. “Dreams have been historically ...

The 16-foot-tall pigeon sculpture has the city in a flutter. Artist Iván Argote's sculpture titled "Dinosaur" depicts an enormous pigeon looking out over New York's 10th Avenue. "This is ...

Visitors are flocking to New York City's famed High Line to see its latest art installation. The 16-foot-tall pigeon sculpture has the city in a flutter. Artist Iván Argote's sculpture titled ...

From Bhadrasana to Viparita Karani, here are a few yoga asanas that can help in managing ... and the other leg is folded to touch the alternate inner thigh. Then the upper body is stretched ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...