Bodybuilder Andrea Lorini, nicknamed "The Giant," was found dead in his bed at 48 years old after paramedics attempted to ...

Exercises to tighten batwing arms after 45, with daily band moves and bodyweight work from Jarrod Nobbe, MA, CSCS.

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Seth Rollins sustained a gruesome shoulder injury at Crown Jewel 2025, which cut his World Heavyweight Championship reign ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Heated Rivalry has turned into one of the biggest surprise hits in years, catapulting its stars to global fame in just a few ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

The bottom line? Building strong, sculpted arms is all about choosing the right strength tools—and training regularly.

The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined ...

Airbnb CEO Brian Chesky said he was worried about being considered a "meathead and therefore an idiot" when he got to Silicon ...