Experts say 30-45 minutes, 3-5 days a week, plus daily movement, helps rebuild muscle after 50. See how to structure your plan.

Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that significantly elevate the risk of falls and frailty.

PRESSADVANTAGE – 750ml Wines will host its 2025 Holiday Wine Show on November 15, 2025, offering wine enthusiasts throughout ...

How successful have the American women been halfway through the Elite 16 professional beach volleyball tournament in Newport Beach? All four wild-card teams that won their way into the 16-team main ...

Allara Health, a virtual women’s health provider, has expanded to all 50 states. The provider, specializing in women’s hormonal, metabolic and reproductive health, was in 30 states at the start of the ...

There's only so much we can do to prevent any cancer, especially breast cancer. Genetics and environmental factors are often out of our control. However, we can usually control the food that we put in ...

Sarah Chavarria walked into a meeting with her board of directors, sat down and said: “We need to talk about menopause.” Never mind that the board was almost all older men at that 2023 meeting, one of ...

Brunch for a Good Cause brought together more than 50 foodies and philanthropists in support of H.O.W. (Hearing the Ovarian Cancer Whisper) at a sold-out event on Sunday, Sept. 7. Held at Aioli in ...

When it comes to manicures, some may consider a neutral or "clean girl" look to be a bit boring. But for those who want an immaculate look that will elevate—and go with—any outfit, they know that a ...

TOLEDO, Ohio — The Libbey Glass strike stretched into its 41st day on Thursday, officially becoming the company’s longest work stoppage in more than half a century. Union workers say they’re pushing ...

Defense Secretary Pete Hegseth’s assertion Tuesday that newly proposed military fitness standards may exclude women from certain combat roles has reignited fears about his approach to women in the ...