Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...

The city says it’s planning on taking over the Y facility on Broughton Street after the Downtown Y moves to its new location ...

A teenage girl with ADHD, who said being in water helps her find peace when she is feeling overwhelmed, has completed a ...

Guildford Lido is now open 365 days a year, meaning that come rain or shine the pool is available. Swimmers are only turned ...

The tǝmǝsew’txw Aquatic and Community Centre is the rare all-electric aquatics center that boasts Canada’s Green Building ...

A NEW swimming pool has been unveiled at a Wirral gym. Total Fitness, a northern health club brand, has unveiled a major “energy-efficient” swimming pool rebuild at its Prenton club. The new pool is ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Cherry Ridge Township holds hearing about proposed new Wayne County YMCA featuring indoor pool, running track, daycare, ...

New Hampshire's Audrey Mahoney didn’t just take down a pool record on Friday. She downed one from the state’s greatest ever ...

Maureen Cotton, from Stradbroke, has been exercising at Stradbroke Swimming Pool and Fitness Centre for more than three decades.

President Donald Trump's $200M ballroom joins a long list of White House renovations spanning 223 years, from President ...