Sleeping with your mouth taped shut may sound extreme, but that’s become a viral “sleep hack” on TikTok and Instagram. Influencers call it a fix for snoring, bad breath, and even jawline definition.

Full Derila Ergo Pillow review covering benefits, side effects & real user results. See why the Derila Pillow is worth it for better sleep.

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Sleep deprivation reliably caused attention failures despite their obvious dangers, like the potentially fatal consequences ...

Learn about surprising signs of sleep apnea, including depression, brain fog, impotence, high blood pressure, peeing at night, and teeth grinding.

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

When your dog sleeps curled up, it might simply be because they’re cold. However, this position can also indicate that your ...

The military sleep method might work for soldiers, and even you. But shift the goalposts away from the two-minute target.

The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea, according to a European clinical study in which the University of ...

For the first time, researchers have shown that tackling obstructive sleep apnea’s two root causes at once, using both oxygen and a jaw-forwarding device, can dramatically cut breathing interruptions ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...