Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Stirrups, Pap smears, prenatal checks: At her busy office at Duke Women’s Health in Durham, NC, OB-GYN Anne Ford’s work with female patients of all ages usually takes place from the waist down. But ...

Most mobility exercises and resistance training is done to strengthen the muscles of the upper back and shoulders. The big benefit of these is to prevent sprains, pulls and inflammations. Meanwhile, ...

Tampa Bay Buccaneers quarterback Baker Mayfield suffered a low grade left shoulder sprain in Sunday night’s loss to the Los Angeles Rams, an MRI on Monday revealed, NFL Network Insider Ian Rapoport ...

While Buccaneers quarterback Baker Mayfield still needs to receive results from an MRI on his left shoulder, there is more information on the status of his injury. According to ESPN’s Adam Schefter, ...

Rick Stroud is a sports reporter covering the Tampa Bay Buccaneers. Reach him at [email protected]. Anyone can view a sampling of recent comments, but you must be a Times subscriber to contribute.

Green Bay Packers quarterback Jordan Love is playing through a painful AC joint sprain in his left shoulder after suffering the injury on a collision last week in New York, according to Ian Rapoport ...

If you spend most of your day slouched over a desk, then hi, same! I do my best to get up and move around every hour, but to be honest, tight shoulders are tough to shake off. Fortunately, simple ...

Joe Flacco turned back the clock and turned in a 300-yard, three-touchdown "Thursday Night Football" performance during a Week 7 win over the Pittsburgh Steelers, only nine days after the Cincinnati ...

Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...

Introduction: The shoulder joint complex is prone to musculoskeletal issues, such as rotator cuff-related pain, which affect two-thirds of adults and often result in suboptimal treatment outcomes.