If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Gyms commonly place time limits on popular pieces of equipment. For example, each user gets up to 30 minutes on the treadmill ...

Olivares’ tips: In December, do a brain dump of thoughts, ideas, and goals. Then, before Jan. 1, schedule out tasks that move ...

Not everyone wants to exercise in public, whether that’s using a gym, going to classes, or even jogging around the block.

Instead of setting too many goals, not creating space for any of them, and giving up before I even got started, I decided to ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.