Forget willpower—longevity researcher Dan Buettner reveals why your pantry is the ultimate predictor of whether you’ll reach ...

'One of the simplest, most practical rules for weight loss and longevity [is to] stop snacking. You don't need constant ...

Real reason 'Blue Zone' residents live to over 100, according to longevity expert ...

Charles brammall On a bright California morning in 2014, Dr Ellsworth Wareham pulled into his driveway, stepped out of his ...

At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic.

Red wine has had its ups and downs. In this day and age of questioning consumption of alcohol, how does red wine stack up?

Life expectancy has risen dramatically over the past century. But living longer does not necessarily mean living well.

Why do people tend to live longer in some places? It’s a question researchers have been studying for decades. So-called “blue zones” are regions where people have unusually long lives, and where there ...

If you wanted to see Philip Rivers in the Colts’ all-blue “Indiana Nights” uniform, your prayers have been answered. Rivers’ second act will get its own second act against the San Francisco 49ers on ...

Please provide your email address to receive an email when new articles are posted on . Blue Zones partnered with the American College of Lifestyle Medicine to develop a certification course. The ...

(CNN) — The food people consume has long been understood to shape them in some way. “Tell me what you eat, and I will tell you what you are,” French gourmand Jean Anthelme Brillat-Savarin famously ...