We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Dive into the intense world of boxing with Jono Carroll as he unleashes a full barrage of punches on the heavy bag in this explosive workout session. Witness his raw power and precision as Carroll ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

UFC lightweight contender Arman Tsarukyan gave fans a glimpse of his raw power and intensity during a recent training session when he broke the chain of a punching bag mid-workout. The Armenian-born ...

Carleton Grant is walking away from what’s been called the toughest, most thankless job in the city, with scrapes and bruises to show for it. But make no mistake — he says he’s proud of his legacy.

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. My Friday nights used to mean bar crawls, dance floors and stumbling home in the early ...

On a humid spring night in Charleston, South Carolina, my girlfriend and I toast to the end of our vacation at the bar perched atop a swanky southern hotel. As one does when there’s a lull in ...

A determined man has transformed his body after undertaking a gruelling workout challenge inspired by a Japanese anime series. Li Shuangyong, 36, from China, tested the benefits of the workout for an ...

You might think a daily routine of 100 push-ups, 100 sit-ups, 100 squats and a 10k run sounds like outlandish comic book stuff – and you'd be right. The workout challenge is inspired by the training ...