Rates of leg and foot amputations in Illinois hospitals increased 65% between 2016 and 2023, reports a new Northwestern ...

One of the most common questions new runners ask is, “What’s the best running shoe?” The short answer: it depends. Whether ...

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

Feet hurt? You're not alone. Nearly everybody suffers from some kind of foot pain at one time or another. And in most cases, it's not from running marathon ...

Listening intently to his customers at Hallstarz Business Center led Detroiter Mario Hall to train for the Oct. 19 Detroit marathon.

Fantasy football analyst Justin Boone provides his rest-of-season trade values for running backs for Week 7 of the 2025 NFL season. Fantasy football analyst Justin Boone provides his rest-of-season ...

Prior to the Week 4 win over the Raiders, running back D'Andre Swift spoke about how the Bears offense had hopes the running game would pick up after they let the linemen and backs look at game film ...