Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

It’s no secret that Pete Hegseth always wanted an anti-woman military; in 2024, he fantasized out loud on a podcast about ...

In a Deadline Hollywood article dated January 5, 2026, the outlet revealed that Tunde has joined the cast of the BET hit drama Sistas. Now in its 10th season, the Tyler Perry –produced comedy-drama ...

Michelle Poirot is no stranger to exercise and running. She’s coached local running groups for a dozen years and is certified by the Road Runners Club of America. But aging and some health challenges ...

Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

Ali Lee has never organized her career around a single title. Trained in classical dance and opera, she first broke through ...

'It’s because we lose power if we do strength training in the traditional sense [with higher reps and lighter loads]. When we ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 ...

Former bodybuilder and actor Jayne Trcka died in San Diego last month, officials said Tuesday, Jan. 6. She was 62. Trcka died ...

Ditch the chips and In-N-Out Burger? No way! WNBA star Cameron Brink says it's all about balance, and says MyFitnessPal ...

Jayne Trcka died at the age of 62 at her home in San Diego, California. Know all about the late bodybuilder and Scary Movie ...