The significance of the oxytocin nasal spray is that it contains what’s known as the “love hormone,” per Harvard Health, ...

With a history spanning more than 2,500 years, Traditional Thai Medicine is a holistic healing system centred on harmony ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

Before saying things like "we need to look to Torah to find our healing," consider your words carefully and proceed with ...

Reviewed by Alicia Bigelow, ND Key Takeaways Reiki is a Japanese energy healing practice rooted in the principle of ‘ki’ or ...

Dr. Lauren Leiva Separates Fact from Fiction on Healing the Body from the Inside Out Doctor of Physical Therapy, functional ...

That is what fasting does to your spirit and your system. With Ramadan here, a most welcome month among almost two billion Muslims worldwide, we fast, meditate and contemplate. It has been known to ...

Embrace holistic healing with Eza Chowdhury, founder of Samadi Wellness in Bangladesh. Transitioning from Canadian finance to yoga, she integrates trauma-informed breathwork and meditation, proving ...

Taylor Swift’s Eras Tour documentary is revealing more about the physical and emotional strain of the past two years than even the most diehard Swifties could have predicted — and for the 14-time ...

Remember when laughter was supposed to be the best medicine? Now a team of scientists has found that physical intimacy may speed up healing. It’s well-established that marital conflict can adversely ...

Going above and beyond traditional medical services is what Satori Healing aims to do. That’s because they believe the key to feeling better takes more than just addressing a specific ailment. It ...

Somatic exercises help you become more aware of your mind and body, which can reduce stress and anxiety. Activities like yoga, tai chi, and Pilates in somatic exercise can help improve your ...