The Healthy on MSN13h
11 Causes of Pain on the Outer Side of Your Foot
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.
Walking on vacation can be a pain. Here’s how to save your feet.
Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...
CNET1d
Hack Your Sleep Routine With These 9 Simple Yoga Poses
From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...
An expert buyers guide to the perfect running shoe
'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...
The Focus on MSN6d
5 things your feet can tell you about your health, from circulation problems to skin cancer
Did you know, your feet can tell you a lot about your health? From pain to swelling, all kinds of illness symptoms can present in your extremities. Dr Amir Khan, a doctor in the UK, has shared five ...
RheumatoidArthritis6d
My RA Foot Pain Relief With Red and Infrared Light Therapy
Red light therapy is thought to work by going beyond the surface of the skin and helping to stimulate cells in our body, ...