Slow Peaceful Music & Calming Soothing Songs to regain Self Control against Stress, for Peace of Mind and Muscles Tension ...

15 Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short ...

Poll of 2,000 adults shows the top new hobbies people want to learn in 2026 - and it looks like Brits want to ditch their phones and get back to non-digital pastimes ...

According to Dr. Stephanie Steele-Wren, a licensed psychologist, it makes sense that many are starting to see people-watching ...

Evidence shows that when we practice mindfulness meditation, we experience less stress, improved focus and we are better able ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Lynch's death came less than a year after he announced in an August 2024 interview with Sight & Sound magazine that he had ...

Self-care Sunday offers Indian women a chance to rest and explore different hobbies or digital activities from the comfort of ...

The best memoirs and biographies blend fascinating anecdotes with deeper meditations that make us reflect on our own lives.

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

The slow, deliberate breaths taken during meditation could lower your risk of developing dementia, new research suggests.