Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Anaemia is a prevalent health issue, for which many people rely on supplementation. While supplements do help to a great ...

Watercress, also known as jalakumbhee, is a leading anti-aging food globally because it contains multiple antioxidants, ...

Vitamin C toxicity is rare, but daily doses over 2,000 milligrams may cause unpleasant side effects like digestive issues, headache, and skin flushing.

Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.

It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

The association between multiple sclerosis and a diet focusing on fresh produce, fish, and olive oil is particularly strong ...

Think about the little habits you do every day-for many of us, that includes taking a multivitamin. If that's a regular part ...

The U.S. dietary supplements market is booming and is expected to surpass $60 billion this year. But experts warn about safety gaps in industry oversight.