I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Dr. Robert Schwarcz, a double-board certified oculofacial plastic surgeon and facial aesthetics specialist in the Big Apple, told The Post he’s observed a “seismic shift” in his practice in the last ...

A 48-year-old Raipur-based fitness trainer explained how going to the gym and weightlifting changed her life completely.

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Build strength after 60 with six morning bodyweight moves that improve balance, mobility, and posture. No equipment required.

Discover the empowering world of yoga arm balances in this invigorating workout designed for women over 40. Embrace the strength and balance within you as you gracefully transition through each pose.

It’s true it’s not the easiest exercise to master, and many people can’t do sit-ups well, so rather than aim for a full ...

Bella Culley, 19, is now facing two years in prison after allegedly smuggling 11kg of cannabis and more than 400g of hashish ...

Now weighing 186 pounds, Knight, from Nottingham, England, told Newsweek about her eight-month transformation journey, which ...

Are you making these mistakes in the gym? Fitness coach Siddhartha Singh reveals the three mistakes you should avoid ...

Tanzanian President Samia Suluhu Hassan, who rose from the vice presidency to become the country’s first female leader in 2021, is seeking her first elected term in office in a ...