The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

We’ve taste tested a lot of frozen dinners. When we rank them, we always do so based on how good they taste—and once in a ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...

A majority of Americans would consider a plant-based diet for diabetes prevention, highlighting the need for greater ...

This year, we're making sure there are recipes for every diet on our table, from keto and low-carb to vegan and vegetarian.