A doctor has shared five ways to lose weight without setting foot inside a gym. These methods could help you shed unwanted ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

The star showed off her tiny waistline for fans as she shared pictures of the filming process for the BBC business series.

Breakfast affects total daily energy intake, blood sugar levels, and overall body weight regulation. In South Asian ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

Referred to as 'Dry January', the charity's first campaign started in 2013. According to organisers, a month without alcohol ...

"Ozempic and Wegovy are the same drug. If you have obesity, you'll be prescribed Wegovy. It's $250 to $370 a month depending ...

Losing weight and exercising more are among the most popular New Year’s resolutions, and fitness experts say starting simple ...

Family physician shares weight loss tips for 2026 from 41NBC News | WMGT-DT Dr. Patel says weight loss is about more than ...

Out with the old and in with the new year and resolutions.Many people choose health goals, such as exercising more or losing ...