Following the shooting of Minneapolis nurse Alex Pretti, Donald Trump refused Sunday to say whether he supported the Border ...

Some emergency departments had a slow Sunday, but weather-related injuries were expected to increase as Long Islanders dug ...

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

Shoveling snow is an awkward action that many of us perform only a handful of times a year, if at all. We’re low on practice, ...

Vince Ferragamo was the first quarterback to lead the Rams to the Super Bowl, a feat that continues to be a source of pride ...

Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

Re-use Hawai’i transforms the concept of thrift shopping into an adventure so compelling that residents from across the ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

About 100 people a year die from heart attacks brought on by shoveling snow. Thousands more wind up in the emergency department with chest and back pain and other problems.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

Strong hips support every step you take, help you stand up with confidence, and protect your knees and lower back from ...