This 5-minute yoga session focuses on gentle poses that target the inner thighs and groin area. With slow, mindful movement and relaxed breathing, this short practice helps improve mobility, ease ...

Stress and anxiety can worsen pain by causing muscles to get tense or spasm and by raising levels of the inflammation-inducing hormone cortisol. Plus, pain signals can be dialed up or down depending ...

A systematic review of studies evaluating cannabis as a pain treatment concluded that some cannabis products do likely work to reduce chronic pain a little bit. The overall reduction in pain was small ...

Are you tired of living with chronic pain? Trigger point massage is a highly effective technique for managing common pain points. This self-treatment guide will walk you through the process of ...

MADRID (AP) — Spain dropped Lamine Yamal on Tuesday before two World Cup qualifiers after the star forward underwent more treatment on a nagging groin injury. The Spanish soccer federation said it ...

Afghanistan’s right-arm pacer Mohammad Saleem has been ruled out of the upcoming three-match ODI series against Bangladesh in Abu Dhabi due to a groin adductor overload. Following this, Saleem will ...

The study tested VER-01, a standardized full-spectrum cannabis extract developed by German company Vertanical, in more than 800 patients with chronic low back pain. Results? Patients on VER-01 saw ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Pain is our body’s way of letting us know that something is wrong. For many people living with chronic illness, pain alerts us that our disease is flaring and that we need medical treatment. While we ...

DEAR MAYO CLINIC: My 17-year-old son plays high school soccer. After a recent game, he began complaining of pain in his lower abdomen that radiates down to his inner thigh. His primary care physician ...

Forbes contributors publish independent expert analyses and insights. A.J. Herrington is a freelance writer covering weed news and culture. The use of medical cannabis is an “effective treatment ...

A groundbreaking wireless implant promises real-time, personalized pain relief using AI and ultrasound power no batteries, no wires, and no opioids. Designed by USC and UCLA engineers, it reads brain ...