Do your dropshipping sales need more love? Check out these seven products — from pilates rings to drawstring jeans — that ...

Exercises to tighten batwing arms after 45, with daily band moves and bodyweight work from Jarrod Nobbe, MA, CSCS.

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

The "Ghostbusters" legend and "Boston Blue" star revealed his healthy aging habits after turning 80 in December.

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Blu has spent his whole life in shelters, his new owner said, who shared a clip of him that has racked up more than 146,000 views.

Some winter news headlines warn people 45+ to refrain from shoveling snow entirely, but both Bachmann and Jolly declined to ...

Carrying shopping bags home might feel like lugging a lorry, but this everyday activity could be boosting muscle strength.

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

Doing a deep squat a couple of times a day can make all the difference to your mobility, flexibility, and balance, says the ...

Morgan Moses brought his hyperbaric oxygen chamber to Gillette Stadium after Will Campbell's knee injury, demonstrating the ...

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.