"A plant-based diet is naturally high in fiber and antioxidants, which improve digestion, keep you feeling full for longer, ...

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Participants lost weight after swapping animal products for plant foods, even when those greener choices weren’t ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...

If you think vegan burgers and sausages lack flavour, an unlikely ingredient could change your mind - sunflower flour.

ADVENT calendars have gone bonkers this year – with contents ranging from popcorn to chilli, books and even dog biscuits. But ...

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in ...

Bryant Terry was always interested in fresh foods and vegan eating. Growing up in Memphis, his family grew their own food and ...

Participants with type 1 diabetes who adopt a low-fat vegan diet require less insulin and lose more weight than those who follow a portion-controlled diet.

As we get older, it’s not enough to just have a healthy diet and exercise. Sometimes, we may lack essential nutrients, which ...