Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Constipation is a very common problem in children, but sometimes parents fail to recognize it. Pediatrician and ...

There are multiple side effects you’ll experience if you’re consistently holding in your poop. ‘When stool remains in the ...

Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, ...

Prioritise fibre: Rather than avoiding certain foods, adding key nutrients can help. “Make fibre your anchor through the ...

Stress is known to worsen IBS symptoms, and most sufferers understand that high FODMAP foods can trigger gas and bloating, ...

A healthy adult with severe rectal pain and constipation required endoscopic and operative evaluation after ingestion of ...

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

Some types of laxatives seemed more risky than others. For example, people who used “osmotic” laxatives had an even higher ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

A shy bowel syndrome is extremely common, despite many people battling it silently, not much is spoken about it. Medically known as parcopresis or difficulty pooping when you are not at home, the ...