What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...
Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...
8don MSN
Why celebrity nutritionist Rujuta Diwekar wants you to eat this ignored leafy green for better hair
Celebrity nutritionist Rujuta Diwekar highlights shepu (dill leaves) as an overlooked beauty secret. This humble herb, ...
If you desire long, luscious hair, look no further. Start your day with these 5 highly nutritious foods that contain protein, healthy fats, vitamins, and minerals that support hair growth.
Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss ...
Join me in this episode of my Hair Growth Series as I share foods and vitamins that have helped me achieve healthier, ...
Soy Carmín on MSN
11 High-Collagen Foods for Brighter, Younger-Looking Skin and Hair
Collagen decreases with age, but your diet can make a difference. Discover 11 key foods for firmer skin and shinier, ...
Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...
Forget expensive serums, celebrity nutritionist Rujuta Diwekar says eating this often ignored green vegetable can help 'fix hair thinning and greying'.
This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...
Caring for your skin and heart also starts in the kitchen. Discover 7 avocado recipes that support joint health, glow, and ...
Asianet Newsable on MSN
Top 7 foods to eat for lush hair growth and reduced hair fall
Is hair loss bothering you? Hair loss can happen for many reasons. A lack of nutrients can also harm your hair's health.
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