The secret to better sleep might be a few tart sips away.

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized ...

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.

Popular weight-loss drugs like Ozempic and Zepbound may offer more than just help shedding extra pounds—they might also help protect people from serious health risks linked to sleep apnea. That’s the ...

Monica Gray and her family, who arrived at the Catalina Resort in Montego Bay, Jamaica, on Thursday, Oct. 23, for a birthday ...

Lack of sleep can also affect mood, reaction time and inflammation throughout the body. It interferes with glucose regulation and can increase the risk a person will develop diabetes. There’s no ...

The ongoing U.S. government shutdown is taking a toll on households nationwide, including in the greater Houston area, where ...

There's been a troubling surge in severe diverticulitis among Americans younger than 50, researchers from UCLA and Vanderbilt ...

Pharmacists can tell those on the medication if their prescriptions were manufactured by Teva and on the recall list.

New research suggests the twice-yearly practice of changing the clocks is hazardous to health. Predictive models indicate that a permanent switch to either standard time or daylight time would lead to ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.