Actress and fitness enthusiast Shilpa Shetty started the week on an inspiring note by sharing a new fitness challenge ...

"Diet and exercise honestly say a lot about your personality. These are traits that are super attractive as well," said a Redditor.

Don’t underestimate the invisible toll that motherhood takes on a woman. Postpartum depression affects nearly one in five ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Most successful fertility treatments for women 43 and older rely on donor eggs, researchers reported in a new study published ...

Recent studies show weight lifting can reverse aging signs and provide the body composition of someone eight years younger.

Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, ...

Maja Stark admitted she struggled mentally after winning the U.S. Women's Open in June ... and I feel like it took a few ...

Welcome to this week’s ForbesWomen newsletter, which every Thursday brings news about the world’s top female entrepreneurs, ...

“Some women can experience hip pain due to osteoarthritis, which is more common in menopausal women.. “There is also ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...