The ligament that connects your foot bones can cause severe heel pain when inflamed. Here’s how to avoid that ...

We were made to move! Physical activity is essential for life, and living a sedentary lifestyle is detrimental to your health ...

The new Renault Duster has been unveiled for India, marking a major step forward compared to the previous generation sold ...

Your posture has serious implications for your physical and emotional health.

Looking for the perfect gift for a fitness lover? This is a list of the best activewear and workout gear for the gym lover in ...