Mitchell Grant is a self-taught investor with over 5 years of experience as a financial trader. He is a financial content strategist and creative content editor. Khadija Khartit is a strategy, ...

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If you have irritable bowel syndrome or any digestive issues (supposedly all the hot girls do), then you’ve likely heard of the FODMAP diet. But for many it remains an obscure term – one the experts ...

If you have irritable bowel syndrome or any digestive issues (supposedly, all the hot girls do), you’ve likely heard of the FODMAP diet. But what does that mean exactly? It’s a term experts want to ...

Fiber is an essential nutrient necessary for maintaining our digestive health. However, for individuals who are living with Irritable Bowel Syndrome (IBS) or similar digestive problems, consuming high ...

However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...

Gluten seems to be to the wellness world of the 2020s what sugar was to the diet culture victims of the 1990s. It’s had some bad PR as rates of gluten sensitivity and coeliac disease grow, leading ...

Stella Osoba is the Senior Editor of trading and investing at Investopedia. She co-founded and chaired Women in Technical Analysis. She has 15+ years of experience as a financial writer and technical ...

A new study in Scientific Reports shows that a low-FODMAP diet can improve IBS symptoms in adults, but nutritional deficits raise the stakes for long-term use without dietitian support. Study: The ...

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