“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

The shopping team at Woman's World spends countless hours learning about the latest and greatest offerings from brands you know. But the team spends even more time getting to know the brands you don't ...

What does fitness look like at 90? Well, according to a 90-year-old woman, it involves full-body exercises like squats, ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...

Advertisement What's more, women might respond better than men to this sort of exercise, results show. "We found that high-intensity exercise suppressed ghrelin levels more than moderate intensity ...

(WOOD) — This year, an estimated 310,720 new cases of breast cancer will be diagnosed in women in the U.S. According ... some factors like diet, exercise and alcohol consumption, can help ...

MIAMI, Fla. (WFLA) — The search for the 66-year-old woman who fell from a Royal Caribbean cruise ship has been called off. On Thursday morning, the U.S. Coast Guard Southeast announced that the ...

Kristen Helton, CEO of Herself Health— a network of clinics designed for women 65 and older—is tackling the often overlooked healthcare needs of an underserved population. With a value-based ...