This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Seasonal affective disorder – also known as SAD – affects a huge number of the population, but did you know that there are ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along their bodies.

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The brand sent me a Stakt Mat of my own to try out. Read on for a run-down on what you need to know about this genius foldable design. When it comes to non-negotiables, a good yoga mat should be easy ...

While even some of the best designer handbags can go in and out of style, there are a handful of silhouettes that will always stand the test of time. Think of these styles as the ultimate investment.