Big day from Lamont Hamilton, stifling defense help Racine St. Catherine's overwhelm Seymour to win the WIAA D3 state ...

The Oostburg girls basketball team defeated Wisconsin Dells to win a second-straight WIAA D3 state title on March 14. The win cements a golden legacy.

Despite living in an age of abundant food options and supplements, certain vitamin and mineral deficiencies remain surprisingly common – and vitamin D is among the most widespread. Research suggests ...

Dear Dr. Roach: I'm a 68-year-old female who is in good health. I currently take vitamin D3. The only prescription that I'm on is rosuvastatin. It has been brought to my attention by my cousin, who is ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be. “It's been estimated that as much as 50 percent of American adults are ...

Share on Pinterest Can vitamin D boost longevity? Here’s what the latest research says. Image credit: Catherine Falls Commercial/Getty Images Recent research has investigated the potential health ...

Intermountain Health researchers discovered that customizing vitamin D3 doses for heart attack survivors slashed their risk of another heart attack by 50%. The strategy involved frequent monitoring ...

Dear Dr. Roach: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an ...

Share on Pinterest A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images Vitamin D deficiency is associated with an increased risk ...

Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense ...