“The idea is to alternate between 20 minutes of moderate-intensity exercise and 10 minutes of rest or low-intensity activity.

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

With a big shortage on new bikes a lot of us are now looking to the second hand market to find a road bike because you'll be ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

After some precious downtime away from the bike and the physical strain of structured training ... I frequently give my ...

This year's edition of the Dubai Ride, part of the Dubai Fitness Challenge, brought together 37,130 cyclists on Sheikh Zayed ...

Shimano RC1 cycling shoe: was $80 now $64 After riding the Peloton bike for a few months with several models, these were ...