Whether you want to claim the bragging rights on your local 'cols', boost you chances of finishing your next big ride in the ...

Some of you may be familiar with Simon Warren's 100 Greatest Climbs book and I can safely say, it inspired us. So Sam decided he would take on a challenge and try and cycle as many of these coveted ...

Belgian adventurer Jelle Veyt has been attempting to tackle the Seven Summits under his own power since 2013. He is currently ...

THE NUMBER of cyclists increased to more than 271,000, based on a manual count across 18 areas between June and July 2024, led by Mobility Awards.

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Reach is decent at 478mm on the large I tested, and the 435mm rear end is a happy medium between agility, stability, and ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

From Bentonville to Bellingham, these U.S. mountain biking locations have easy terrain for beginner mountain bikers.

Researchers tracked 15,000 people over 24 hours. The results showed that those who included just 5 extra minutes of exercise, ...

SEARCY, Ark. — The city of Searcy is hoping to become a trailblazer in a popular Arkansas hobby. Mountain biking has been ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

A recent study highlights that incorporating short bursts of exercise, like stair-climbing, into daily routines can reduce ...