Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...

'My hopes are dashed': Illegal Indian migrants deported by US speak to BBC Hurricane Melissa makes landfall in Jamaica as strongest storm to hit the country Scientists Studied 'SuperAgers' For 25 ...

Jelly Roll is no stranger to struggle — and now, he’s turning his pain into purpose in the most powerful way yet. In a new vlog, the country superstar shared his long-term vision for his sprawling ...

Aprilia Racing have confirmed successful surgery for Jorge Martin. Following a crash in the Tissot Sprint at Motegi, Martin suffered a broken right collarbone and returned to Spain on Sunday to ...

LAS VEGAS, Nevada: Haiden Deegan’s crash with Jo Shimoda on Lap 11 of the SuperMotocross World Championship finale at The Strip at Las Vegas Motor Speedway resulted in a broken collarbone, and puts ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

Jayden Reed suffered a broken collarbone early in the Green Bay Packers' 27-18 win over the Washington Commanders on "Thursday Night Football." Packers head coach Matt LaFleur confirmed the diagnosis ...

August 21 - Connor Zilisch has been medically cleared to return to the track and will drive the No. 88 JR Motorsports Chevrolet in Friday's NASCAR Xfinity Series race at Daytona International Speedway ...

Less than two weeks after a frightening incident in which he broke his collarbone after slipping and falling off his car celebrating a win, rising NASCAR star Connor Zilisch announced he has been ...