Elevate your breakfast game with the crunchy, toasty goodness of homemade granola. Made with wholesome oats, buttery pecans, ...

While celebrated as a superfood, chia seeds aren't universally beneficial. Dermatologist Dr. Jushya Sarin warns individuals with digestive issues, low blood pressure, or those on blood thinners to ...

Chia puddings are a nutritious and easily customizable way to kick off your morning. This recipe draws on the nostalgic combo ...

Tired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast ...

You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

These tiny black seeds are highly versatile and can be prepared in many styles. From making a delicious pudding to using it in baked goods or simply sprinkling it in your salad or yoghurt. Experts ...

AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a liver-friendly matcha chia pudding recipe on Instagram. This pudding combines antioxidant-rich matcha and fiber-packed chia seeds with Greek ...

You might already know that chia seeds are a great way of adding extra fiber to your overnight oats. But the benefits of chia seeds don't stop there. We asked experts to detail all the things the ...

Whether you are trying to lose weight or simply want to switch to a healthy diet? Then we have got your back with some easy drinks that turn more potent when mixed with chia seeds. With growing ...