The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

A futuristic BYU-designed, origami-inspired Flex Chair, cut out of a single piece of flat material and folded into shape, has ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Cancer patients and survivors who attended the community chair yoga at the Shannon Estuary Way retreat in Ballynacally benefiting from six weeks of gentle yoga shared their experiences of the practice ...

Registration is recommended, but not required. A registered yoga teacher from Yoga Lee Studio will be teaching a chair yoga class at 4 p.m. Tuesday, Nov. 5. Registration is required. Award-winning ...

Commissions do not affect our editors' opinions or evaluations. Choosing from a plethora of print-on-demand companies can be overwhelming, especially when you’re looking to find the ideal fit ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

She was appointed BFI chair in February this year. “I know this sounds schmaltzy,” Hunt said of accepting the role. “I think great film and television can change the world. I genuinely ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

Fellner sat down with company' chair Tim Bevan at the BFI London Film Festival to talk about their recent movie and crystalizing "cultural Britishness" in the film industry. By Lily Ford Working ...

Those looking to find their zen don’t even have to get off their seats to do so. With a variety of chair yoga classes in and outside of The Villages, the opportunity to reap the benefits is rarely out ...