There are so many benefits to taking vitamin C, but in order for it to work as well as it can, there are a few things to ...

The $1.8 billion purchase of Alani Nu could be a game changer, but that's also what Crocs thought when it went shopping three ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

One of the biggest misconceptions in modern nutrition is that you need to take supplements. The number of powders, pills, ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

Instead of relying on daily pills, why not add some simple, wholesome foods to your diet to get the nutrients you need? Also Read: The Truth About Supplements: Are They Really Good For Your Health?

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's what to keep in mind.

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young ...