Testimony from medics, morgue and graveyard staff reveals huge state effort to conceal systematic killing of protesters ...

This story contains mentions of gun violence. Phil Andrew, a Democratic candidate for Congress in Illinois’ 9th Congressional ...

Chris Evans transformed from a hunky heartthrob to Captain America. Now, for 'Avengers: Doomsday', he's doing it all again.

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

You can learn to balance at any age, and this squat exercise will help strengthen your lower body muscles and increase ...

Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...

Nebraska might be famous for its cornfields and college football, but for savvy shoppers, this unassuming thrift store ...

Bargain seekers and thrift enthusiasts, tucked away in Raleigh exists a veritable paradise where pre-loved treasures await ...

By Jon Caldara Something strange is happening in Colorado — strange enough that the political class should notice. People are ...

Building muscle has serious perks.

Try this 6-minute workout to restore muscle after 55, designed by Jarrod Nobbe, MA, CSCS, for a stronger morning.