Bodybuilding star Lee Priest revealed his plan to live to 100 before discussing his longevity and health since stepping away ...

Check out some of my favorite back exercises to strengthen, tone, and improve posture. Perfect for all fitness levels, these moves target your lats, traps, and upper back for a strong, healthy ...

This 10-minute workout is part of a structured programme, so while you can do this set on its own, it’s also designed to be “mix ’n’ matched” with my 10-minute routines for core or lower body. Or do ...

Add Yahoo as a preferred source to see more of our stories on Google. A train enthusiast has spent five years building a fully working miniature railway in his back garden. James Ardin, 36, from ...

A train enthusiast has spent five years building a fully working miniature railway in his back garden. James Ardin, 36, from Holmpton, East Yorkshire, built the 660-yard track around his three-acre ...

Ladies tone your "bust" with this simple chest exercise and repeat this workout at home three times a week to get the more out of your workout. US seizes Venezuela's Maduro in 'large scale' attack, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...